WHAT IS CBT?
It stands for cognitive behavioral therapy.It makes us understand that every behaviour is interconnected mentally and physically. It is a kind of therapy through which mental and behaviour development can be managed.
WHAT IT DOES?
- It improves the patterns of thinking. It can help you to come out from depression, anxiety,stress ,phobia,any kind of personality disorder.
- Mainly it is used for mainly ASD ,ADHD,Speech delay child.
- It works on child\'s behaviour.
- It tries to make the child socially active and co-operative.
- It improves the child\'s social, emotional, communication part of his or her life.
HOW IT DOES?
- Therapist will diagnose or assess the problem area of the child.
- Through different activities therapist will help the child to come out from his or her issues.
- Slowly the child will stop the un-natural behaviour.
- They will try to learn the new thing. It works on child\'s eye contact, attention, concentration.
TECHNIQUE USED IN CBT
- Therapist will provide different types of cognitional activity.
- Child will be able to co ordinate his senses and balance.
- It helps to develop perception,idea, knowledge.
- It helps to recognise different shapes ,colours .
- It allows child to follow different commands.
Cognition means acquiring knowledge, the way of thought using 5 senses in daily life activities.
Cognition includes.....
1. Thinking
2. Reasoning
3.understanding
4. Judgement
5.Memory
****5 Major cognitive skills can be involved through CBT.The skills are
1. Sensory issues
2. Attention
3. Concentration
4. Visual
5. Auditory
6. Social or emotional.
